Hi Kara, I can relate to your problem. I am having some leaking accidents also. went to my obgyn and He did a test which measure the amount of urine I was leaking and checked my muscles. The outcome of the test was I had a overactive bladder, so i'm on Detrol La just started it.
I also have a protruding disc, and a dengerative disc. along with sciatica. the other morning it took me 20 minutes before I could get out of bed, the pain from the scitica was unbearable. I'm trying to exercise but am hoping that I'm not adding more stress to my back. it doesn't hurt when I'm doing the exercises, but I feel pain the next day. what are you suppose to do? gotta try and stay limber, I don't want to get stiff then I won't be able to move.
Hope you get some answers to your problem.
Cindy/mercyme