I say this all of the time but the goal of pain management is "management" of pain, not elimination of it. Most PM's seek to reduce the patients pain levels to about
half of what the patient claims they are- so if you are claiming that you have constant pain levels of say 7, then the goal of your PM might be to reduce the pain levels to about
a 4- those easily managed with additional tylenol or motrin , along with your base pain medications.
Breakthrough medications are only to be used to manage pain levels that are substantially higher than your highest "normal" pain levels. They should not be used in conjunction with your base medications to treat everyday pain levels.
I know that you said that you aren't taking any breakthrough meds, yet. So while what I said about breakthrough meds doesn't apply to you yet, it is something that you should discuss with your PM doctor when he does prescribe them to find out when and how he wants you to take them.
As far as why he was upset about you taking extra tramadol, first there are the interactions and potential for overdose that can come with taking more than prescribed, no matter what your pain levels are. Secondly, there is the red flag that taking more than prescribed leaves your doctor with. Thirdly, he prescribes meds for a given period of time, usually 30 days worth of meds. If you are taking more than prescribed, then you will run out before that set time frame elapses. In that case, he can not and in most cases will not refill a prescription early and neither will your insurance or the pharmacy.
Each prescription is broken down by the insurance company into a number of days that the prescription should last- if you take more than prescribed, the insurance company will reject the early fill, and the dea will flag your prescriptions for an early fill. Ultimately, you will find yourself kicked out of the pain management practice and once that happens, you will find it very difficult to find another doctor willing to treat your pain. If you get flagged by the dea, you won't find one. The last thing that you need to know is that tramadol can be very addictive, just as any other opiate. It is a synthetic opiate, works the same as any other opiate pain medication on the same receptors in your brain. Taking more of it can and will induce tolerance issues and withdrawal if you run out. The right way to handle increases in pain levels is to call your doctor and ask him what you should do, not just take more because you have pain medications there.
Also, you need to consider other modalities to treat increases in pain levels, heat, ice, stretching, motrin, advil, aleve, tylenol, etc all will help to ease the pain. You can alternate ice or heat every 15-20 minutes on and off to help ease the pain. Swimming excercise and there are many neuropathic medications that may help with the pain of fibro. In fact, that is the standard of care, not so much on the pain medications anymore. Lyrica, neurontin, topamax and the old tri cyclic anti depressant medications do far more for the pain of fibro than any pain medication. Physical excercise and therapy are also great at helping the pain of fibro.
It sounds like you are fairly new to pain management but there are many rules that we all have to follow, including drug/urine or blood testing to confirm that we are taking meds as prescribed, having injections and verifiable proof of our conditions before most of us have gotten anything close to pain medications that we all have had to submit to. If you don't follow the directions of your doctor, you could loose him and any access to medication ( opiates) to manage your pain .
Most of us have contracts that allow our doctors to call us in for pill counts, unannounced urine or blood testing and failure to have the right amount of meds left or not passing a urine screen can mean that we no longer have the right to any treatment with pain medications. You don't want to find yourself in that position if you are in pain.