constant headache

I had migrain headaches for years ,they finally went away when the stress in my life decressed?I think seeing a dr is a good idea,I feel it could be something else,not the sinus ,yet I am not a docter!but keeping a log book of the headache when,howlong it last,where it hurts most ect,will help the dr understand ,maybe medication can help ? It probley is not depression causing the headache,but your depressed because of the headache and your not able to do things you need to do!I can only tell you you must see a dr.as soon as possible to clear up this problem so you are able to work .Please take care and good luck,form michele in canada

 

   Thank you Michael for pointing me in this direction.

Hello Pankaj

I want to welcome you to our chronic pain forum of Healingwell. So sorry to hear you are having such bad headaches.

I can certainly empathise with you as I have been suffering with constant headaches for over 11 years.

May I ask where your headaches are? Are you in front of your computer all the time? What kind of doctors have you seen so far? what treatments? or meds

have you tried? have you had an MRI? Some suggestions for you are to see a neurologist who specializes

in headaches. Could you be having migraines? You can try massages, chiropractic, acupuncture to name a few

treatments. You could see a dentist or orthodontist that specializes in tmj disorders. You can google this to see

if you have any of the symptoms. When all else fails, you can see a chronic pain specialist. Chronic pain

and depression go hand in hand, perhaps you may need an anti depressant.

I hope you will come here often and let us know how you are doing. The members here are very supportive

and we can help you get thru this, one day at a time.

Take care,

Suzane

These are only a few of the things I have tried to get you started. I have more suggestions if you need them.

THANKS SUZANE ..
I heard from people that migraine effect one side head but i have pain in forehead area. Its like Congestion in my forehead. i feel that i can not able to fully communicate with my brain. Now a days if there is work pressure in job or if i suffer cold than headache is increase lot. it takes one week to settle down in normal routine . even after 6 to 7 hour after sleep i feel my brain is not rested .i also start thinking all time.there is dark circle come under my eyes.
I quite smoking and reduce alcohol. one thing i want to share that now a day if i take alcohol in small amount than next 2 - 3 days in headache increased.
i start running in evening by 15 min daily and 20 min exercise .i feel little relax .but still u know problem not fully solved.
my self confidance decreses day by day. i try best but nothing working for me this time .please suggest me which kind of doctor i concern now.