I am dealing with two types of chronic pain. Nine years of abdominal pain from a post ileostomy surgery and pain in my lower back, hips and knees from arthritis. I have been on all kinds of pain killers from percocet to tylenol. I do not want to continue any narcotics (percocet, vicodin or dilaudid) because I have a fear of addiction. The doctors also put me on Lorazepam because they think it could be from stress. I am looking for relief without narcotics. Does anyone have advice or home remedies I could try to get relief? Thanks.