Thanks for starting this discussion Backtolife. Our moderators and other long time CPer's have mentioned this in various places. I hope they will share their experiences here in one place so we can find it easily when its needed.
ICE is my first "go to".
ORTHOTICS that my podiatrist made for me after foot surgery have greatly helped my low back pain. I had never made that connection until Merrida asked someone else if they had tried that. So I started wearing mine again and feel so much better.
PHYSICAL THERAPY is also helping me to feel better.