Hello!
I'm 34 years old and have been suffering from cervical radiculopathy for nearly 4 years now. By the end of the night I'm using a stool to get in bed, shifting my shoulders around weird ways to get a shirt on and off. Dreading to reach up to my nightly cleanse and then actually Avoiding cleaning my face properly because it hurts to bend over. Then dreading the hike down the 4 steps to get my heating pack, ice pack and/or robe to "support" around my neck while i attempt to sleep. (yesterday I literally felt like my head was too big to be supported on my neck bc of the pain) .
...
In public, I'm actually getting looks now when my arm shifts the wrong way when Im picking something up. It's really odd and embarrassing. I dread bending down to get my purse and shoes on my feet on really bad mornings. I dread having to bend to buckle my kids in car seat..Because I know the pain it will steadily increase..quicker and quicker it seems.
I just dont how much longer I can take this without relief! I've tried everything pt, chiropractor, massage, medicine, does anybody else have this issue?
What helps with pain?
What helps with accepting your pain prevents you from doing simple chores?
What helps with not feeling guilty when you can't pick up your kids or help them on the monkey bars?
I have nobody in my life who understands and I just need some support!