Tell her not to feel bad,I'm a nurse and CAN NOT give it to myself,my husband gives it to me. My secret is,to ice my leg for at least 20-30 minutes and leave the Humira out of the fridge for 20 minutes to warm it up,it makes it much less painful. Did she just start taking it? I was only on it for 3 months and just had my scope and my inflammation is almost completely gone now!!!!