EFT & Crohn's

I don't know how many of you have heard of EFT, but it's something that my counselor taught me in order to manage my anxiety disorder. Today was the first apointment that i've had since finding out i have crohn's and we were talking about EFT & Crohn's. She said that she's had alot of success with EFT with Crohn's. Apparently she's observed a relationship between flare ups and emotions, and when the use of EFT is introduced to manage emotions it winds up managing the symptoms of Crohn's as well. The benefits of EFT can actually be virtually applied to anything.

EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing the identified problem followed by a general affirmation phrase. Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physical pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive. (Taken from: http://www.attractingabundance.com/eft.html)


For more information on EFT visit: http://www.attractingabundance.com/eft.html

I don't know that it's used alot. It was just something she observed a connection on. It was interesting that why I posted it here. I know it's helped me alot with my anxiety.

I did try it but it did not work well for me. I could never remember the tapping sequence and would have to keep looking. I am not a very patient person though. lol