Hi Jennifer:
I and I am sure a lot of others feel your pain. Do some research on Prednisone and side effects and figure out what in your control can you do to help with not getting the side effects. Steroids are not a fun drug BUT they can do the trick temperarily. I am very sick and on 40 mg right now as well. I hate steroids, but they will stop my severe bleeding. If I were you I would go to the book store and get a book on prednisone and read it. It will give you some ideas.
Of course I am not a doctor but here are some things I know and I try to do:
* Take them in the morning as they can keep you up at night. This is a common side effect
* Get as much exercise as you can (take walks, lift small weights at home)
* Try not to eat too many salty foods
* If you get hungry snack on healthy things: fruits, applesauce, a piece of toast or even a piece of string cheese if tolerated, an apple, etc.
* Steroids can make you much more hungrier than normal so just be extra aware of your body
As we all know we cannot really control all of the side effects but we can do our part to at least try the best to help ourselves.
A "moon face" as they call it is a common side effect. However, do the above and it should be minimal.
Keep your head up to when you are on steroids! I know it is so hard as I hate steroids. It can alter your mood as well. Don't stress too much over it as it may do you good and you may feel better and it may get you through this hump.
Please e mail me with any questions @ anytime:
[email protected]Here for you always!
LOVEPINK