POLL: Do you follow a gluten-free diet?

Being gluten-free is tough, but I definitely see an improvement in my symptoms. Who else here has gone gluten-free?

I have been 100% for 15 months and it has completely changed my health. I am a true believer!

I'm wheat free, but don't care to avoid gluten in things like salad dressings/soups/etc. The problem for me was digesting the fiber matrix of the wheat, not the gluten itself, particularly of white bread--couldn't even eat that in remission. So when I went off of medication I just cut out of the bread and most of its byproducts. Definitely helped. Also just forces you to eat healthier in general. I also believe low corn syrup/sugar is a big help.

Until I cut gluten out of my diet, it took me 24 hours to recover from a 400 yard walk to the post office. A week later, I had twice the energy, and my stomach problems had abated (somewhat). Since then, every time I have gluten, I know about it. It is just poison to me.
I'll say one thing about being on a dairy-free and gluten-free diet - it fairly makes it easier to cut out unhealthy food, because virtually all commercially processed food is off the menu. I look at most people's mass produced foodstuffs diet, and I think, "How unhealthy that is ! How can they eat that sugary fatty cr@p !"

I am for the most part. I really try to avoid it because I do notice that when I cheat I feel worse. I definitely believe it helps.