How much water is to much water?

Well, the suggested amount is one ounce per kilogram of body weight. For you, that would be about 60 - 64 ounces or 8 8 ounce glasses a day. Excess water can upset your electrolyte balance and cause a whole set of problems that you don't want to get into. Your thirst may be due to electrolyte imbalance, or possibly it is a sign of diabetes (!).

It is very good concept to understand how much goes in and what goes out. This is the fundamental concept of how to approach a cure. Applaud you. I have seen research on whether to drink water which is distilled or not have you thought about this at all?

I def get my vitamins and minerals. The water I drink is filtered by PUR and is in a plastic container with a rating of 7. I think it may be my meds that are giving me cotton-mouth and I just keep on drinking water out of habit. I see my G.I next week so I'll ask. It has been 6 months since my last scopes and it showed "mild crohns" and I've been on remmicade so hes kinda been treating me like I'm "cured". I think its time for a second opinion since he is taking me off lortabs and valiums next week (I have terrible anxiety) which seems like a bad idea to do both at once. Frustration rant because I'm still in bad pain, still have D, anxiety and depression are worse than ever, and I've done absolutely everything for my diet (uber strict and logged) and have only noticed a tiny improvement (even broken diet ate "bad" food and it was only a little worse). Back on topic to water, should I be worried about water poisoning?

I thought you had a great idea to keep such excellent track of your intake. I was thinking about not only distilled water but the ions in the water. It is difficult when you are in bad pain so you don't need concern about this. There is the thought that the bowel is dehydrated and perhaps wondering if you would like to increase your salt intake.