wednesday2007 said...
I LOVE the Bach's flower remedies, I use the Rescue Remedy constantly while I'm taking prednisone, and also the Impatiens and White Chestnut are my favorites. I am so interested in using things like this because especially while on the pred, or if I am having a flare, I get SUCH anxiety. It's terrible and really interrupts my life! I also take xanax when I am tapering off the pred since my heart races so much and I get panicy but I like a more natural route whenever I can.
For anyone who doesn't know what Bach's flower remedies are, you can buy them in Whole Foods or natural stores, or actually alot of places now. They are homeopathic tinctures and flower essenses that come in a little glass bottle with a dropper, and during times of distress or trauma you can put a few drops in water t sip or under your tongue. It works for some people, maybe not or everyone. I adore them. :)
I think I might try!. So far meditation/prayer/positive thinking and eating right, rest, and magensium (and mineral salt baths) have been a big help! Anxiety does suck, I know! Thanks for info.