four quarts water, 1 cup split peas, five chopped or shredded carrots, 1 turkey breast, 1 medium zucchini, 1 spanish onion, 1 thumb sized ginger root shredded, 1 tblsp. garlic, 3 tblsp salt(or to taste), 2 tblsp applecider vinegar, 2 tblsp coconut oil .
in a large pot, bring everything to a low boil. reduce and cooked covered on low heat til peas are soft. puree everything with a hand processor. Eat.
this recipe has been a life saver for us. whenever my son starts to feel off, we make soup. within a few days he feels better, the color comes back, and his weight levels or gains hope it helps Randy