I'm glad I could help, RedSox.
I don't need to keep them so much now, but I found that records helped me a lot when I was very unwell. Eventually I had reached the point where I knew that if I was taking x number of painkillers a day, or was having y and z as symptoms, then I needed to phone my doctor immediately, because those symptoms had always landed me in hospital in the past. It meant I could deal with things early, and (hopefully) have a better outcome than I would have had I allowed them to progress.
The activity log won't be 100% reliable, and you won't always be able to, say, go to the beach when you're feeling like this, but at least it will give you some confidence to know that you *have* done it with these symptoms, and that you are likely to be able to go there again one day.
Huge hugs.
Ivy.