I have massive rumbling, on the Jejunum side its like a bathtub draining, on the ileum its a drip-drip rumbling (bad news). In top of that I get upper esophagus air that manifest in small burps or non-stop hiccups.
A lot of the rumbling occurs when the bowel is trying to move this air and settle it, so I do two things:
1) Before the meeting (at least 30 minutes) I drink broth or Ensure heated, this makes it down and displaces the rumbling in 15 minutes. If the rumbling is lower on the ileum or cecum then you will need to do it at least 60-90 minutes before the meeting. Obviously if you have several meetings a day this gets very complicated. So instead, have the broth or Ensure every two hours, I find that by the afternoon the intestines have settled with all this activity and there is less rumbling.
2) On the ileum, when I feel heavy distention, I apply my palm very gently to the bulge and move it in the direction that the gas wants to go, this neutralizes the rumbling, but oftentimes it comes back in 10 minutes and have to do it again.
Dogs get very confused when the high pitched rumblings occur: I swear it begins to sound like a Picolo Pete from the 4th of July !
The probiotics that I take: Live acidopholous yoghurt, bifidus pills and Yaklut L Casei Shirota.
In my case it always starts 2-3 hours after meals and late evenings, the intestines try to kickstart themselves but since they are narrowed and kinked you get these gurglings and displacements.
Post Edited (yohimbe) : 9/9/2010 1:45:39 PM (GMT-6)