Thank you for the response. I'm sorry to hear about
your flare! I hope things improve for you soon!
I think a note from my doctor is probably my next move - just to have something on file that's official. And something that may help everyone at work take my disease more seriously.
My direct boss understands, but his boss, and some of my co-workers, are less understanding and make snippy comments about me being sick all the time (regardless of this being true or not!) I also feel like they just don't understand...I may not look sick all the time, but that doesn't mean I don't feel sick! Having dealt with CD for most of my life, I know the signs to watch for and what I need to do to make sure things don't get worse.
And you are totally right about the stress not helping. I've been trying to work out more and relax once I get home. I've also started going to a therapist to talk about these issues. I felt like I had my CD under control for so long, but a new flare up, or new issue can definitely make you feel like you've just been diagnosed again and bring up lots of old and new issues.
It also really helps to share with people that really know exactly what I'm going through! So thanks for being there and best of luck and health to you too!