I know I need to start writing down what I eat. I'm lazy on that. But I know I ate a pack of Hostess little powdered donuts. I'm guessing those have quite a bit of yeast in them. That is all I can remember that was unusual for me to eat. Usually though, when I eat something stupid, I know it right away because I end in the bathroom either during or right after the meal.
The massage idea is one that my husband suggested last night too. I work with babies and children with disabilities and the therapist often teaches parents infant massage. So duh, I know how well that can work. Obviously the pain caused my mind to go numb! lol
The only CD med the doctor has me on is Asacol. When I told him about this yesterday he said that if this becomes a common this, he would look at starting me on pred or Entocort. Told him I had lousy reaction to pred years ago when I had optic neuritis and he said the Entocort would probably have fewer side effects.
Other meds - generic synthroid and cytomel for hashimoto's; xalatan for glaucoma; feldene for fibromyalgia; celexa for the fibro and mild depression.
Thanks again for everyone's concern and wisdom. I'm more relaxed about things today.