When they say "in the short-run," what they may really mean is, "How short a time do you have to run to the nearest bathroom?" I had an ileal resection with removal of the ileocaecal valve in 1999, and I'm still running. (Of course, I'd had my gall bladder removed four years earlier--unnecessarily, it turns out--which didn't help, either.) Although that's my situation, it may not be yours. Your D may disappear within weeks or months.
But in the meantime, the advice is to avoid foods that prompt your intestines to 'dump' their contents--i.e., anything more than tiny amounts of caffeine (coffee, black tea, and most sodas), alcohol, sugar, chocolate. You'll probably want to limit the amount of really fatty foods you eat, since your body may have trouble processing them and may hit them with extra-large supplies of acidic bile, which will increase your D and burn your butt. And, as always, to help prevent the irritation that leads to inflammation, avoid popcorn, husks (as in corn), seeds (from sesame seeds to the ones in raspberries, blackberries, and cucumbers), the peels of raw fruits and vegetables.
If you feel your D is out of control, you can take Imodium--or, less invasively, ask your doctor to prescribe some cholestyramine for you. This is an orange-tasting powder that you dissolve in a few ounces of juice or other liquid and drink once a day (or twice, if you're in really bad shape). Experiment with how much you need. I've found that the recommended dose of one whole packet is way, way too much for me to handle, so I only use about
3/4 of a teaspoon each morning. It really isn't bad if you mix it with something like apple juice, and it can help with what's called "bile salts diarrhea" or "short gut syndrome." It will lower your cholesterol, too!
I hope your problem is short-lived and you're back to something approaching normal in no time at all. Good luck!
Post Edited (nawlinscate) : 6/2/2011 1:07:47 PM (GMT-6)