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what is your "healing Therapy"?

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Crohn's Disease
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Posted 6/10/2011 5:40 PM (GMT 0)
I find that when i bellydance, or tai chi( which i just started by the way) and being around the horses always makes me feel better... even when i am really bad, the horses always seem to know, and give you that extra bit of "love" when you feel like crap.
Posted 6/10/2011 6:20 PM (GMT 0)
Horses work for me too! Don't know if it's the distraction, the relaxation... but any chance I get to hang with my friends and their ponies.... helps me big time, even if only temporarily.
Posted 6/10/2011 8:49 PM (GMT 0)
If I'm up to it, dancing always makes me feel better...if only emotionally.  If no dancing, music and a good Cross Sums puzzle book.

Posted 6/10/2011 9:07 PM (GMT 0)
Clubbing to danceee my ass off and no to drinking cuz alcohol makes me flare.
Dancing sober for hours is the way to go for me :D
Posted 6/11/2011 3:31 PM (GMT 0)
My heating pad and my hubby!! My heating pad is on me all the time I am not working, and my hubby takes such good care of me and massages me daily, I really think its what helps me keep going. I love walking on the beach when my joints permit it. Hugs!
Posted 6/11/2011 5:44 PM (GMT 0)
Heating pad, my dog and husband
Posted 6/12/2011 1:08 AM (GMT 0)
Music and laughter.
Posted 6/12/2011 1:43 AM (GMT 0)
Resting on the couch with my three english bulldogs. Limiting my diet to SCD. Lemon tea.
Posted 6/12/2011 5:53 AM (GMT 0)
My dog and beer... Luckily that doesn't hurt my stomach.

Heating pad replaces beer when I do hurt. Walks on the beach sound amazing; will be doing that in a few weeks when I go on vacation...

A massage is nice when I feel alright, if I don't feel good I really don't want my girlfriend getting too close to me...
Posted 6/12/2011 12:59 PM (GMT 0)
 

I think that aerobic exercise really helps.  I don't do as much as I should in the summer but in the winter, I'm on a stepper 3 times a week.

Posted 6/12/2011 3:41 PM (GMT 0)
wow you guys and gals have great therapy ideas! Love them!!!! I felt to crapy yesterday to go see the horses, but monday it looking good for tai chi AND horseys!!!
Posted 6/13/2011 5:01 AM (GMT 0)
I felt pretty good this week so I exercised... Needless to say some good exercise is better than anything else when you can do it... Ran a good 5k on a hilly trail here in the county today; felt great!
Posted 6/13/2011 9:26 AM (GMT 0)
My Dog. My Bed. Family. And Team Sports, something like Soccer or Softball..anything to take my mind off of having crohn's disease :/
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