Crohn's + Centrum Specialist (formerly Centrum Performance)

Hey All,

I've had Crohn's for about 9 years. I'm 23 and graduated with a job in this past May. I want to take a supplement to help energize my day so I can go to the gym for a good workout after the work day. Has anyone had any experience taking the Centrum Performance vitamin, and has it had any negative effects with the Crohn's?

Thanks,
Mike

Whenever I take multivitamins, I take the gummy or chewable ones. I also look for one with a fairly low amount of iron as that upsets my stomach.

I'm bad about taking them regularly though...