Hi there novice.
As you can see and already knew, you're definitely not alone. We've all been there, gone through it or are going through it.
I can only reinforce what others have said, you're not being selfish. As for feeling guilty, I had been made to feel that way at a young age due to my step father who just didn't get it and didn't understand. He didn't care to understand, he thought it was all in my head.
Every summer I was forced to go on trips, these were cross country (in the U.S.) trips. In a car all day, stuck in it for hours and hours and that's when all the "what ifs" crop up. What if I have to go to the bathroom soon as we pass that rest area? What if we pass it, I can't hold it and have an accident?
I can say the commercials for Crohn's disease, shown in the U.S. are accurate when they include the what ifs. At times, our lives do revolve around bathrooms and what the disease is doing to us at that time or what it's going to do to us.
I still find myself many times feeling guilty if I'm tired or having issues with going to the bathroom. I was programmed all wrong as a kid, nothing I did from my step fathers perspective was, right. It is the issue of times where we physically appear to be OK to others yet inside, we're hurting and we know things aren't going well.
It is why our disease is often said to be an invisible disease and the fact that people with Crohn's don't talk about
the disease, much, if ever. We're pretty much only OK discussing our issues with the people that understand, those with Crohn's too.
Only you really know if you want to disclose, educate what you have, what you're going through with a significant other. As others have mentioned, people do look at us and think or say, "you look fine, I don't get it." They won't unless they're interested in learning about
the disease or once again, have it themselves.
As far as your energy levels, have you had blood work done recently? If not, I would recommend getting it checked. As I'm sure you're aware you could be suffering from a deficiency, B-12, Etc.
Also you could be feeling down, a bit depressed but you can always come here to vent and have discussions with the great people here.