Posted 8/12/2014 6:02 PM (GMT 0)
Thanks for all the comments; misery does love company in my case. The meltdowns I have make me wonder sometimes if I am mildly bipolar (it's in my family) and it's a manic phase but my body is just too fatigued for me to act out on it to a bigger extent. It's like a different person, a very angry one, just explodes and wants to crash through the walls. These episodes usually calm down within hours and my depression feels worse, plus I feel awful for being out of control. And then I realize, oh crap, I'm probably starting a flare. I've seen a pattern going back decades. Maybe I'm just an emotional basketcase looking for an excuse.
Habs, I have thought of counseling and it's been recommended to me, but I've gone that route before and for me, wasn't impressed with the "help" I got from a local counseling center. A nurse I dealt with during a research study told me I really need to see someone because the research included that standard psychiatric questionnaire and my numbers were terrible as to depression. She also recommended my seeing someone outside of my area where no one knows me. But that takes energy that I don't have to drive 90 miles one way.
Due to our daughter's almost boy-in-the-bubble existence, we had to limit our physical contact with people, including church (some people just don't understand when you tell them you really don't need to shake hands-a big thing in churches here), which has been one of the sadder things since church life was a big part of our lives. My faith is taking a pretty good beating at the moment but it's still there. I've never really fit in anywhere anyway, but it's lonely.
I used to cry on my mother's shoulder and she's gone now. We've lost all our close family to death (2 suicides, one more recently), which is depressing, but my parents lived long lives and it was their time. It's watching our daughter go slowly down and not being able to do anything about it that's the hard part. And me running out of energy to be her caretaker, which is requiring more everyday.