The Holidays are too much for body this year :(

I was feeling good. Then I ate some wonderfully delicious food. Baking, popcorn balls.....a few glasses of wine, over the week. I ate an egg scramble with cheese, hash browns and veggies yesterday and my gut died. I felt like I was in early labour. I had a hard (movable) lump above my belly button and cramping wave pain in my lower left and right abdomen for hours. Today my left leg throbs, from thigh to heel. The abdominal pain has calmed down but I just ate breakfast. I just wish I knew what was happening inside my body.

Popcorn is my worst enema. I won't eat it under any circumstance. Who knows if that's what happened to you, but eat light and low residue for the next couple of days, and take a stool softener to move that lump.

the holidays are so hard when your trying to stick to the foods that work for you. i haven't eaten sweet stuff or junk food in months and then the holidays came. I'm trying to recover from a 7 day eat what ever you want splurge. my advice would be stay hydrated and eat bland soft foods for awhile, hope this passes for you and you feel better. hopefully the new year brings healing and new commitments to stay away from ol grandma's sweets(they can be a real pain in the but)