MMMNAVY said...
What need or want are you feeding by smoking or chewing?
A nicotine craving is very intense. There's been many studies that say nicotine addiction is as strong and difficult to break as a heroine addiction. Until the craving is met, you suffer from shakiness, sometimes dizziness and nausea. Then the rush of satisfaction you get from a dose of nicotine is great. It's a kind of euphoric feeling. Unfortunately, the euphoria goes away the longer you use nicotine, and it eventually just stops the craving, although there is *some* satisfaction.
It's very difficult to explain. If you haven't ever had nicotine, there isn't a common frame of reference for you to understand it, really.