I control my disease with diet an exercise. I never reached clinical remission on drugs. However, I have been in clinical remission for 4 years and drug free for 5 years now. I was diagnosed 17 years ago and have had one surgery in 2000. My GI is always shocked to find zero disease during my yearly colonoscopies. Boom.
I cut sugar and processed food from my diet and try to only eat organic foods, most importantly organic and grassfed meats and meat products. I'm an athlete and exercise hard 6-7 days a week, so I eat carbs too
Basically a well balanced diet with high quality whole foods and grains.
I feel fantastic every day!