Thank you all for your responses. I have tried pickle juice before and bananas and they help long term.. Charlie horses are so weird and they hurt! I've done ok for the past day and a half. I ate some bananas and made mashed potatoes. Next time I have a bad cramp I'll have to try the potassium under the tounge. Does drinking enough water really make that much difference? I only drink about 2 bottles a day and then I have my normal apple juice and tea. maybe ill try drinking a little more. :)
again thank you for your responses.