My Endocrinologist has had me taking a prescript
ion strength vit D for many years (50,000 IU 1 X Week) to help with my calcium absorbtion. But even at that the last time she ran my blood work my vitamin D level was low so she wanted me to more D every day, so I'm taking 1000 IU every day on top of the weekly dose. I haven't noticed any cramping. I have nausea as a relatively new symptom of my CD, within the last 2 - 3 years, so I can't really say if it has added to that. But I would be interested to find out if there is a relationship, cause if there is, I'm off the extra vitamin D. I am so tired of being nauseous.