intestinal gurgling

I've been having really loud intestinal gurgling for months, and I don't know what to do to reduce it! I think it's caused in part by a stricture in my small intestine. I've been on Humira for a couple of months, which has eliminated most of my symptoms, but the gurgling still comes and goes. Today it was really loud, which can be embarrassing in quiet school and work settings! Any help or suggestions??

Thanks!

Before she was diagnosed, my daughter's gurgling could be heard across the room. A pediatrician suggested, while she was on an antibiotic for a bacterial infection, that she take yogurt.

The yogurt dramatically reduced the gurgling (yes, it did turn out to be a stricture). Then, once she was diagnosed, we found out about the SCD diet and made our own yogurt. She is in college, living in the dorms,  but faithfully makes her own yogurt. 

Spiceman, I've wondered where you have been. I thought That you had your surgery already?

Best of luck today!!!
Please post afterwards when you can and fill us in how the surgery went.
Mine is coming up rather quick Feb 18.

Good luck!!!
Wolfie