Staying positive DOES help in every aspect of life becaue it helps to reduce STRESS. Stress for me is a trigger for Crohn's flares.
HOWEVER having said that, when you're feeling like CRAP and SOMEONE ELSE (beside yourself) tells you to "stay positive/be strong" you just want to kick them-shove them-poke them in the gut.
I've been up and down going to the bathroom since 3am this morning. I'm tired. My body aches. I've got those weird skin chills but no fever. My lower back hurts from going to the bathroom so many times. I stayed in bed an extra hour this morning. But I finally started talking outloud to myself: "You can do this. Just step out of bed. Get moving and the day WILL get better...and if it doesn't, that's OK. At least you gave it a try."
But if someone ELSE had been there telling me that stuff...OMG. I'd have been screaming for them to leave me alone!
We feel ya, jamiii! People who DON'T have this illness just can't possibly understand the frustration and pain behind it...any more than I could understand what it would be like to not be able to walk; see; hear; have Parkinson's; cancer; etc...