I have been taking S. boulardii and Acidophilus (3 Billion CFUs of each) every day, although I alternate them so I am taking the S. boulardii on one day and the Acidophilus the next day. So far -- and it's been almost a week -- I haven't experienced any issues. Do you think its worth giving the SCD yogurt another shot? I last tried it about
a month ago and my gut started making noises like a coffee maker and I felt lousy ... but now I'm feeling a bit bolder. Of course when I tried it a month ago, I went straight from not having any to making a 32 oz shake from it
I think this time I'll try 1 teaspoon at a time and use the goat's milk from Trader Joes!