anybody ever drink smooth move tea,organic, for constipation?

due to my new regimeny of pred. I feel alittle constipated, my normal routine is 2-4 times in the morning, now it's a bit of stuggle some days, so I've been drinking smooth move tea, it has senna leafs in it. it works but I was told by an older gi don't get dependent on it, but now it's like okkkk but? I was never a big fan of drinking any form of laxative