Posted 7/13/2010 5:45 AM (GMT 0)
Hi CrohnieMan, sorry it took so long to reply to to, been super busy lately....
I initially started taking bee propolis in liquid form, for about 2-3 months before I weaned onto the caps (liquid absorbs better/faster in the system) initially when I moved onto the caps I did take 2 pills 2X/day, after about 6 months I dropped it down to 1 pill 2X/day and never noticed any difference (as in I didn't feel any worse) so I figured maybe I was wasting them by taking 2 caps 2X/day. BTW, the liquid tasted absolutely horrible but it was worth it, also when I weaned myself onto the caps things stayed at the same improvement level as well.
You might want to give it a bit more than just a few days (I would if it was me) I'd go at 2 caps 2X/day for at least a month or 2....good luck I hope you find relief...and I'm glad to see you're taking probiotics as well, I highely recommend you add vitamin D3 and vitamin C-calcium Ascorbate (there's been research done showing they both seem to aid with CD...if you google crohn's and vitamin C and crohn's and vitamin D, you'll come across great info.