Any wheat free, dairy free breakfast ideas?

cupcakespinkgal

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Joined : Jun 2010

Posts : 1566

Posted 4/29/2011 12:41 AM (GMT 0)

I know several of us follow different diets and eating variations. Any of you out there not eating dairy and wheat do you have any breakfast suggestions?

I was eating scrambled eggs everyday but I am really getting tired of that and need something filling and quick in the AM.

petittarte

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Joined : Apr 2006

Posts : 695

Posted 4/29/2011 12:51 AM (GMT 0)

I have plain coconut milk yogurt with honey, almonds and some sliced banana.

Endeavor08

Regular Member

Joined : Dec 2010

Posts : 380

Posted 4/29/2011 12:54 AM (GMT 0)

Gluten free pancakes, there is a brand called Pamela's that we get, and yum. They aren't as heavy as regular pancakes. Do you like rice cakes? I like to put almond butter, and fruit on them. Very good.

ivy6

Elite Member

Joined : Sep 2005

Posts : 10404

Posted 4/29/2011 1:12 AM (GMT 0)

Smoothie made with milk-substitute.

Oats with milk-substitute.

Rice with milk-substitute.

Roni

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Joined : May 2003

Posts : 2481

Posted 4/29/2011 1:47 AM (GMT 0)

I eat Nature's Path GF homestyle waffles with real maple syrup. They are yummy.

notsosicklygirl

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Joined : Dec 2008

Posts : 17890

Posted 4/29/2011 2:12 AM (GMT 0)

Fruit is good. Smoothies are good too.

I never eat a healthy breakfast, these days I don't have anything.

I have bought gluten free waffles at trader joes in the past.

TakillRa

Regular Member

Joined : Nov 2010

Posts : 489

Posted 4/29/2011 3:53 AM (GMT 0)

smoothie made from frozen fruit,soft tofu,juice or soy milk,flax oil,and protien powder(if you have it)

cupcakespinkgal

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Joined : Jun 2010

Posts : 1566

Posted 4/29/2011 11:40 AM (GMT 0)

Thanks guys. That is a lot of good suggestions. I used to make smoothies a lot, I think I need to get back into that. I also like the rice cake idea with my sesame butter and fruit!

kazbern

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Joined : May 2010

Posts : 8384

Posted 4/29/2011 2:10 PM (GMT 0)

I've been eating a gluten free granola with lactose free milk. You could do the same with a soy milk or other substitute.

IamCurious

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Joined : Jan 2010

Posts : 3728

Posted 4/29/2011 2:12 PM (GMT 0)

Despite the name buckwheat pancakes taste great and are gluten free

cannynancy

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Joined : Apr 2010

Posts : 217

Posted 4/29/2011 7:30 PM (GMT 0)

For a quick breakfast I grab the box of rice chex with almond milk or rice milk.

Kiwi12

Regular Member

Joined : Aug 2010

Posts : 486

Posted 4/29/2011 10:33 PM (GMT 0)

Hash browns and bacon or pan frittata with left over veges :)

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