Habs, Do you take a full packet? I used to be on the Questran light as well. When I told the doctor that I had issues with the side effects, he gave me pills. This was about
4 or 5 years ago. I still have my bottle, because I rarely take them. The dosage is 4 tabs. They are the size of large vitamins, but I would just take one at a time, and if I was still having issues I would take another one later in the day, or boost the dose up to 2 the next day. If I know I will be traveling, I will take one a day for a few days prior to plane or long car trips. It is just enough to calm things down without the cramping and gas.
Just suggesting that it might be another option for you. Also I could never tolerate mixing it in with juice, I always had to put it in applesauce and now I have trouble with applesauce just from the memories.