crazy question about diet

I really feel like diet plays a vital role in my disease,  i would like some input

as if you can eat the perfect crohns diet every day

what would it be for

breakfast

lunch

supper,

currently for breakfast i have gluten free cereal, either with almond milk

sometimes no milk just plain yogurt, either dannon, or stony field organic

mixed with flax  and some raisins

then glass of orange juice

lunch, usually have a bowl of fruit

or just mixed vegeatbles with bottled water

for supper, usually have just vegetables or maybe some chicken and rice

with pomergrante juice to drink

on weekends i might have tcby yogurt

i have a lady that lives with me, and cooks essentially what i want

so i dont have the pressure of nagging wife like i used to,

to eat more fattening foods to gain weight,

even if i could eat like a horse, i might gain a pound

any suggestions on diet appreciated

tigerpawn

 

I have had some really good results with the Alkaline Diet. It takes some getting used to but is well worth the effort.
Here are some examples of what you can eat for each meal but I recommend you do some research on the diet before making any drastic changes to what you are already doing and what works for you.
Breakfast - soup, vegetable juice, sprouted grain toast with advacado and tomato
Lunch - salad, soup, meat if you choose (preferably lamb or chicken)
Dinner - soup, fish tacos, salmon, salad
Snacks - vegetable sticks, vegetable juice, almonds

Hope this helps!
Amanda (Your Real Solutions)

Post Edited (EmmLach) : 6/14/2011 10:16:35 PM (GMT-6)