Have any of you discovered some sort of trigger that can make your IC suddenly worse?
I was pottering along reasonably well yesterday, until suddenly, bang! I had to rush home, and was up and down for most of the afternoon and night.
My gut
instinct tells me that this is probably triggered by diet, but I can't think what the culprit might be. All I know is that the bladder gets worse as the gut gets more irritated.
I'm trying to clear my head and desk and life enough that I'll have some mental energy for doing a proper food diary, but, until then, I wouldn't mind any clues on what might be causing a sudden change in symptoms.
Thanks heaps,
Ivy.