Posted 11/7/2011 8:50 AM (GMT 0)
Have you done basic things, like replace your pillows to see if they are the culprits? I ask because sometimes they can have a startling effect on pain levels.
Also, regular massages might help, if you can afford them :-(.
Diet can sometimes help, too. There have been times when a good meal of avocado and oily fish etc has helped knock this sort of pain on the head...
... though sometimes, annoyingly, this sort of pain just turns into yet another thing we have to live with. :-(
Have you seen a rheumatologist?
Ivy.