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I know exactly what you mean! I have been keeping a log to take to my GI appts and really try to be in tune with my body. I have narrowed my pain down to three different types- all severities. 1- stabbing pain, where it feels as though someone is on the outside of my body stabbing my intestines, 2- internal pulling, like there is a little person inside me YANKING THE CRAP out of my intestines, 3- burning sensation, like a fireball is moving around within the intestine.
Once I specified the pain sensations and wrote them down, I feared my doctor would think I am nuts!
<3 Calypso