Supplements, vitamins, aloe vera ?

Hi everyone!

What supplements, vitamins, protein shakes do you take/drink and where do you buy them? My pharmacist also recommended I try aloe vera (is it a drink or a pill?).

Currently I take: 2000 units of vitamin D, 500g of Calcium, one a day vitamin gummies (and/or Flintstone vitamin chewables), and I've recently started to bloat, so I'm trying garlic to see if that helps.

there is an aloe drink called George's that has been purified to remove that nasty taste and i tolerate it well , it does seem to help with reducing the intestinal pain issue for me i alos had a vit d deficiency and take 4000 iu /day to help that and i think it helps any thing that reduces inflammation like tumeric and fish oil seem to help too.

I have been taking flaxseed oil capsules and can't believe the difference in how I feel.