Posted 12/10/2013 11:08 PM (GMT 0)
You can not go wrong. It is a highly nutritious healing diet.
If it is a "tricky" bug, you may need to go low carb/low fodmap as well.
Your body will not have the enzymes to break down meat, so you will need to go a bit slow on that one.
At this stage you should not eat one thing that is not prepared by you. There are hidden illegals everywhere. Also, I suggest you do not eat out. I did not do so for at least the fist year. After 4 years traveling 3 to 4 days per week, I still almost never eat out.
There are lots of SCD approaches to almost any symptom. If you let me know perhaps I can help.
One last thing, the cravings will go away quickly. It takes about 2 to 3 weeks to detox, then it is no big deal. On ce you are healed there are great cakes, brownies, candy. But only after you are healed.
Healing thoughts being sent your way
Dave