Swollen ileum. What to do?

Posted yesterday about a proctitis flare up. Today, I woke up w severe pain in my lower right quadrant. Was expecting this flare up as my energy decreased a couple of days ago and I started to sleep a lot. Also, I made a mistake and ate a lot of zucchini in the last couple of days. I thought that as long as it was baby zucchini, it won't cause any problems. For the first time in 7 years, my ileum gets that swollen; it's visible if compared to my other side. I can feel it will come out of its place and is very painful. I took all possible antispasmodics and rested in bed. Having both ileitis and proctitis flare ups at the same time is not a joke. I have d and tenesmus at the same time.
Afraid to see my GI as he might prescribe pred. He did that in the last ileitis flare up I got at the beginning of the year and put me on the lowest dose but still it's pred. Are there any ideas to put these flare ups under control w/o rushing to my GI.

I'm sorry Minnie; it seems you can't get a break lately. But don't put off seeing your GI if it doesn't improve. Obstructions do happen with foods like this, and this area is where the appendix is too, unless you've already had yours removed. Take care. -Joy