constipation??

Hey there!

I know theres always talk about D or C, but man oh man lately my C has just gotten out of control. I haven't gone in two weeks and I think the last time I did go I would barely count it! And this is pretty usual for me, I go usually once a week, and always after a night of drinking.. which i know is the worst habit ever...

Its the most frustrating thing to deal with, because well I don't think I am dealing with it. I'm a nursing student so my schedule is crazy busy, especially coming up to midterms soon. Anybody have any suggestions that won't have me running to the bathroom unexpectedly? I also have gallstones atm, so I'm pretty paranoid to try anything that may have me missing more school, or feeling more sick. ugh!

Thanks for any suggestions! :)

Do you take any kind of fiber supplement or powder?

Thanks so much for your advice guys!