Posted 11/1/2017 5:13 PM (GMT 0)
A month ago I learned that I have a heterozygous MTHFR gene mutation. 2 weeks after learning that I started to take L-methylfolate 800 mcg/day (I use Solgar's product).
I haven't experienced any negative symptoms from it and, I am not sure if this is placebo or not but, my fatigue seems to have improved a lot. It's not like I have tons of energy, but my endurance for doing mental and physical works have improved.
Do you have the MTHFR mutation(s)? Anyone taking a methylfolate supplement? I'd like to read other's experiences on this.
Thanks.