Posted 6/8/2008 4:24 PM (GMT 0)
I've done this and don't know how to overcome it.
My life is a total mess. I'm almost 42 and don't have any close relationships to speak of.
I'm divorced, my daughter and I are not close (she's 17), my mom is clinically depressed and can make me feel I want to scream, my dad doesn't hardly acknowledge me, I didn't finish my degree, I'm waiting to hear if my bankruptcy is final, I work with doctors and nurses that have money to do what they want while I scrape by daily.....the list is endless. My daughter didn't even graduate with her class due to not getting a perfect score on a graduation test. Has all her credits and yet has to pass this test in order to get a diploma.
I've told myself if I don't tell people how I feel then it goes away. I have this place in my mind I can go where no one can hurt me, nor do I have to deal with the day to day stresses I feel. I get around people and I panic for I feel I have nothing to say - I have nothing to offer a conversation anyone would want to hear. I feel they can see I'm not in control of my life.
Some days I wake up and feel great - I go for days on a high that all is well. I even feel I'm ready for a relationship because I miss a man in my life. Then it hits me how out of control I feel and what little I can offer a man right now.
My question is - how in the world do you come out of a shell that YOU have created? How do you open up to people without them thinking you are a total psycho? I'm not dumb by any means....people compliment me on my brains and work ethic all the time...tell me how fun I am. When inside I feel like I'm gonna have a massive panic attack in public one day.
I want friends...and fun in my life. I've backed myself in a corner where I just go to work, come home, clean, eat, get on the computer.........and hide.
How do you do it??