need some help?

I'm sorry you're feeling down. I really advise you not to be alone. Just be in the company of people, even one person would do it. I know how it is when you're alone. You just have stupid thoughts in your head and you constantly put yourself down because I've done that millions of times.

Get into painting and writing poetry. It's a great outlet and if you're the type of person (like me) who kinda likes to keep their business to themselves then it's the perfect solution.

Have at least one friend to confide in and ifyou'd like, you can message me anytime and we can talk and I'd be happy to just listen too. Just remember that even though you may think you can't do anything, you still get out of bed every morning and you're reaching out right now, which is a big step. So don't feel like a failure and don't feel like you're weak because you're not.

Yup poetry has immense healing power. I'm glad you feel better. I'm always up for a private message if you need me. Take care.

&you're doing great; it really is true what is said: a little bit of effort goes a long way.

I love poetry =], it's a great help and good "healing" activity. Hopefully poetry will make you feel better, try writing the events that have made you feel so depressed too. For example: I had a big argument with my Dad and i couldn't stop thinking about it, or going over it again and again in my mind, so i wrote it as a short story, is was good and also made me feel less... overwhelmed =].

I'm really sorry your feeling so bad that you can't bear walking about =[, maybe you should see someone, like a friend, a relative or maybe even a doctor.

I hope you feel better soon.

-Lizzy