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Anxiety/Depression cured--Moved to San Diego

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Posted 12/22/2011 2:07 AM (GMT 0)
Hi,

I was suffering from severe Anxiety/Depression in Maryland.
I moved to San Diego and the disease is completely gone.

It is caused by your house AC. Stop using AC and keep your house windows open. You will be cured in 4-8 weeks.
Posted 12/22/2011 2:53 AM (GMT 0)
Hi ArpanNeetu,

I am very happy for you.

You need to take in consideration that there are other variables involved, such as you have moved to a new place where the whole atmosphere is different, not just the fact that you have opened your windows (though that is nice).  I hope that you continue to feel well.

Hugs, Karen

Posted 12/22/2011 5:35 AM (GMT 0)
Fresh air blowing through the house is a very relaxing feeling, but wouldn't be so helpful for those with allergies. Sometimes just living in a sunnier area makes all the difference - I find that I am happier, healthier, and more confident in the summer and the complete opposite in the winter or on rainy days. Of course, other things come into play, such as the way my mind ruminates, what social support network I have access to, life circumstances including work, etc.

I am glad the move seemed to be just what you needed, and continue to be well!
Posted 12/22/2011 6:05 AM (GMT 0)
I wish no one ever suffers like I did for months taking life one day at a time.
When I came to San Diego, in just 15 days I started feeling better. Immediately I started comparing what has changed.
I was in San Diego for 1 month and after that I was back in Maryland for 1 month and used no AC with windows open all the time and did perfectly fine. In the summer you are not running AC much and windows are open. I don't think winter weather is a problem, it is the AC. If you don't believe me go outside in the cold weather and take a walk.
Posted 12/22/2011 6:41 AM (GMT 0)
When I went to Florida I felt like holy I don't feel depressed...but it did not have anything to do with air it had to do with more sunlight.
Posted 12/22/2011 2:01 PM (GMT 0)
It does have more to do with sunlight. But depression and anxiety can't always be cured with open windows. Especially with those of us who are dealing with issues that have caused us to become depressed (ie: abuse, neglect, etc).

I'm happy you are well and hope you continue to be so.
Posted 12/23/2011 2:08 AM (GMT 0)
Nevada has way too many depressed people.

If anyone is ready to try my suggestion (No AC, Windows open most of the time), please let me know.
I have 100% faith, Since it worked for me, it will work for you as well.
Posted 12/23/2011 6:14 AM (GMT 0)
Hello, I wish a/c was a cure, I never use a/c. In the main to help get better it is shear hard work and determination. Also changing my outlook on life, this was very hard, also reading, exercise, keep working and keep at it has helped. My motto, a cliche, never quit. What I do know if it works for you then use it, that has helped me, being open to everything that may benefit you. In the last few weeks the self motivation book helped me, where I learned from it, I was not listening to my psychologist. I am now starting to listen to all and choosing positives that help me.
Posted 12/23/2011 1:33 PM (GMT 0)
My depression is in remission. I have felt good for the past few years due to medications. I use the air in the summer. It doesnt make me depressed. Though I am happy this has helped you. I also walk a lot in the summer, so I am getting fresh air. I hope your depression stays in remission.

Hugs, Karen
Posted 12/23/2011 6:49 PM (GMT 0)
I No almost for sure if I move to a warmer and sunny climate I would feel so much better. It's 10 am and the sun hasn't come up yet. I am glad we are starting to gain seconds each day. Yeah! Thank heaven for my huge sad light.
Can I move in with you ? Lol
Posted 12/23/2011 8:12 PM (GMT 0)
arpanNeetu

I am wondering if you had situational depression and the move accross country has played a role in why you are feeling better.  Many people love to live in a warm and sunny climate and do not miss the four seasons at all. Also if you were unhappy in Maryland the move must have been good for you.

I am just glad to know you are happy for whatever reason.

Holiday greetings,

Kitt

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