Posted 1/13/2012 5:05 AM (GMT 0)
So I met with my new therapist today.. very nice lady, comfortable to talk to, I started telling her about my symptoms and she seems to think i may be suffering from ADD along with clinical depression.
My concern is that she brought up my childhood, I knew that that would be brought up in time but after 30 minutes? I figured we would meet for at least 2-3 sessions before she went there!
So my homework is to write a letter to mom and dad and to read them to her next week.. i can write the letters but it's the reading them out loud to a stranger is whats concerning me.
This is new to me so any advice will be welcome.