Hello to all of my HW friends,
Just thought that I would update all of you on my day, after all , I said that I would. I woke up this morning feeling alittle nervous about my day. I had my first meeting EVER with a counselor today. I wasn't sure about what to expect, but I must say that it went very well. It was a lot of questions, some of which I didn't want to answer, but did! I was totally honest about my feelings and issues with a total stranger. WOW I did it !! I took the first step in seeking the help that I need. What a feeling.
I left her office feeling relieved, and proud of myself. She told me that my feelings were real and gave everything we discussed meaning. She told me that I wasn't crazy, that the feelings I have are normal human response. The words that she spoke were priceless as far as I'm concerned. I can't wait for my next meeting with her on the 23rd of Feb. She diagnosed me with Moderate OCD, Moderate PTSD, Mild Depression, and PA.
Blessings, Michelle