I don't want to go out

Ever again, I just want to be in my house, alone, eating a lot, listening to music and not to know about the rest of the world. I'm tired and I hate bad news :( . It doesn't seem to get better, I'm tired of trying. I wish I was on vacation to not go out in the whole day!

WM.

Most of us do go through this. The world around us becomes too much, there is too much data input to take in.

generally it only lasts a few days and you start peaking you head out and slowly moving back out into the world.

The problem comes in when weeks goes by and you have no desire to leave the bed yet. That is when you need professional help.

Keep posting here while you are hiding it will help keep you connected and transition will be easier.

Peace and courage
Trina

Hey WM

Even before depressioon darken my doorstep, I needed alot of time to recharge. Now, even more so. But social interaction is critical to the human soul, so do try to get out and interact. All we hear from tv and all is the horrors and it drains the soul, but there are so many good people out there (just look at our HW family). Just do small bits. I make myself do short errands or attend the rare social occasion with family. Then I am usually glad I went. But only do what you can...one day at a time, dear

Good luck
Mags