pre-wedding depression

hi ksb. i am glad that you are seeking input. i am a male, 41 and one day i hope to be married. i guess for you everything is booked and stuff and nothing can be moved? i would keep talking with your doctor. maybe an increase is required. sometimes we do need an increase. have you thought about some some meditation or having someone professional to have a chat with. i always suggest writing some of your feelings down (journalling). this may help your doctor to aid you with the best treatments. are there any bridal support groups? you never know? i want this to be your happy day, and with the right support it will be.

sorry forgot to welcome you to the forum. my eyes are bad at the moment. diabetic retinapathy.

welcome!!!! more people will pop in with wisdom soon. take care and keep strong.

Thanks for that.
I've started seeing a psychologist which will be weekly sessions, everything is booked and paid for so postponing is not really an option. I never thought I could feel as helpless as I feel now
I've looked at bridal support groups but they seem to focus on a 'having an issue with the guest list and feel down' I don't feel comfortable sharing the fact I can't concentrate, feel apothetic and can't get any enjoyment out of anything, feel tired and can't cope all day everyday and that's just the surface!
Will try journaling, and look into some breathing exercises
Has anyone tried any supplements? Like vitamin B? I've read it can possibly help (or just a waste of money)
At thi stage I'm willing to try anything (when the anti-depressants kick in!) I just want to get past this
Is there any gauge on how long it can last?
I appreciate all your kind words an support x